Values Exploration w044

Summary This exercise is about exploring values. Materials Needed –   timer –  Lined paper or  blank paper  or other Instructions  set the timer  pick three to four values from the values list that resonate with you  make or plan to make a piece to celebrate/ coalesce/  remind you of your cherished values  A play, Continue reading “Values Exploration w044”

Setting Intention w037

Summary This is an exercise about exploring a thinking tool called “intention.” Materials Needed –   timer –  Lined paper –  pen or pencil –  a partner ( this exercise is designed for two or more people,  adjust as necessary) Instructions  set a timer for 5 minutes  brainstorm “what is intention?” (on your own)  ShareContinue reading “Setting Intention w037”

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