This exercise is about exploring values.
– Lined paper or blank paper or other
- set the timer
- pick three to four values from the values list that resonate with you
- make or plan to make a piece to celebrate/ coalesce/ remind you of your cherished values
- A play, song, chart, map, poster, logo, tee shirt, dance, meal, plans , etc.
this is an exercise inspired by the good place. This TV show explores moral philosophy and different strategies to optimize our time on Earth.