Circle Meditation w034


This exercise is about meditating on a shape.

Materials Needed

–   timer

– colors ( Markers, pens, pencils, crayons, paint, etc.) 

– blank paper


  1.  Set a timer
  2. draw circles
    1.  do you want to use objects as stencils?
      1.  bottle caps
      2.  jar lids
      3.  Coins
      4. etc 
  3. Color in circles
this was the result when I did this exercise


 this is an exercise inspired by yayoi kusama. in her work she repeats a motif to create an expansive field.

Published by KC

I am Katarina Countiss, a multimedia designer. I like blogs, games, art and technology. I am curious about how things are made.

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